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Session Planning

Fact Sheet planning a training sessionFact sheet warming up cooling downThe Australian Sports Commission have a variety of tools available to help with planning and running a successful sports programme. 

These resources include information on;

  • Session planning including templates and tools
  • Demonstrating a skill
  • Organising a group
  • Sports nutrition
  • The warm up and cool down
  • Coaching children
  • Behaviour management
  • Sports nutrition
  • Warm up and cool down
  • Safety, ethics and child protection
  • High performance coaching 
  • Videos and more!
ASC Coach fact sheet demonstrating a skill Fact sheet organising a group


There are also a range of information sheets on the following topics;


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